Come inside from a cold winter’s night and join us as Misty from Balanced Branches and Nourished Roots leads us through an evening of restful nourishment. Enjoy the dimly lit ambiance and allow the vibrations of the frame drum, quartz crystal singing bowls, koshi chimes, and gong guide you into deepened states of relaxation and meditation. Whether you are a seasoned meditator or new to the practice, this session promises to be a wonderful opportunity for self care.

Sound healing benefits:

• reduces stress and anxiety

• lowers blood pressure

• increases circulation and blood flow

• balances both hemispheres of the brain